Istria is known as a destination of top quality flavours, where Mediterranean and continental cuisines merge into an unforgettable gastronomic experience. Northwestern Istria, with its idyllic hills, vineyards and olive groves, is a true paradise for gourmets. Discover ten unmissable traditional dishes, and find out where you can enjoy these Istrian delicacies.
1. Fusi pasta (fuži) with truffles – the king of Istrian cuisine
This homemade pasta with Istrian truffles is a top-quality delicacy, especially in the autumn months, when the truffles reach their full flavour. The best place to try them? Tuber(food)fest Livade where you can enjoy fresh truffles, workshops and guided harvesting of truffles, Zigante Truffle Days and the Teran grapes and Truffle Festival in Motovun.
2. Istrian prosciutto – a taste of tradition
Dried in the bora wind and seasoned only with salt, with a specific, delicate taste that melts in your mouth, Istrian prosciutto is perfect in combination with local cheese and olives. Where to try it? At the International Prosciutto Fair in Tinjan, where the best prosciutto producers from the region gather.
3. Maneštra – Istrian comfort food
This thick soup made with beans, corn, and seasonal vegetables is perfect for colder days. Every family has their own version, and it's best enjoyed in spring and autumn, when the ingredients are at their freshest, especially in June at the Istrian Maneštra Festival in Gračišće.
4. Pljukanci with venison – authentic Istrian pasta
Pljukanci is Istrian handmade pasta that goes perfectly with rich sauces, especially with game meat, and is often on the menus of taverns in the interior of Istria. You can also enjoy its taste at the Istrian Pasta Festival in Žminj.
5. Istrian fritaja with asparagus – a spring classic
Istrian fritaja (like an omelette) with wild asparagus is one of the most appreciated spring dishes, and you can taste it at the 'Sparisada' event in Kaštel near Buje, where culinary workshops, tastings and a competition for the longest asparagus and the most beautiful asparagus spears, are held.
6. Boškarin – a meat delicacy from Istrian pastures
Istrian Boškarin beef is a true gastronomic speciality today. It is most frequently prepared as carpaccio, goulash or in combination with homemade pasta. It is best sampled in restaurants that participate in the "Boškarin Days" event, which is held in several Istrian towns throughout the year.
7. Cuttlefish with beans – a combination of sea and land
This traditional dish from the coastal part of Istria is prepared with soft cuttlefish and young beans, and can often be found on menus in the spring months, and you can also try it at fishing festivals.
8. Brodet – the Istrian fisherman's feast
Istrian brodet is a fish stew made from several types of fish and shellfish, usually served with polenta. In summer, you can try it in taverns along the coast. It is best eaten in summer in Karigador, during fishing evenings, or in top-class fish restaurants in Umag and Novigrad, where fresh fish from the daily catch is served.
9. Istrian žgvacet – juicy, fragrant and full of flavour!
This traditional Istrian meat dish (like goulash), most often made from chicken or lamb, is slowly cooked in a rich sauce of wine, tomatoes and aromatic herbs. It pairs best with homemade fuži or gnocchi, making a true gastronomic delight. You can enjoy this specialty at numerous local festivals and fairs dedicated to traditional cuisine.
10. Kroštule and fritule – Istrian sweet snacks
These crunchy and soft pastries are an essential part of Istrian celebrations. Kroštule are crispy, fried nibbles, while fritule (fritters) are soft and aromatic, often with the addition of brandy or raisins. They are best tried at traditional fairs and folk festivals, especially at summer events such as the Kroštulada, which is part of the Luganigada, a unique gastronomic event in Marušići near Buje.
Istria offers superb gastronomic experiences throughout the year, but special treats await you in certain seasons, so if you are a true gourmet, plan a visit to Istrian festivals and experience the flavours of Istria in an authentic way!